Root & Rise 

Psychotherapy and Counseling

304 Gallatin Park Drive Suite 225
Bozeman, MT 59715
(406) 201-5790

Woman in a Greenhouse

WHAT
WE DO

We specialize in individual therapy for individuals struggling with:

- Anxiety

- Perfectionism

- "Imposter Syndrome"

- Low self-worth and shame

- Body image issues

- Disordered eating

- Burn out and relentless pressure

- Life transitions 

- Depression 

- Relationship difficulties

- Emotional overload

- Feeling good enough

 

HOW WE WORK

What is therapy all about?

Therapy is about self-understanding, exploring patterns of thought and behavior, breaking through negative beliefs, learning new perspectives, challenging you to change self-defeating behavior, and helping you find inner peace and self-acceptance. We will listen to you, provide you with unconditional unbiased and non-judgmental support, offer insight, equip you with the tools needed to overcome life’s toughest challenges and help you on your way to being the best version of yourself. 

We believe that mental health matters. 


So yours does too.

 

FAQS

Have a question? Click below to see if we have an answer for you.

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