“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
WHO WE ARE
Root & Rise is a modern mental health practice in Bozeman, Montana.
We help adolescents, young adults, and adults navigate the turbulence of life, deepen their insight, and live at their fullest capacity. While we work with a range of growing pains, we specialize in helping our clients cultivate self-compassion and live more meaningful and enriching lives through our relatable, holistic, and warm approach. We are passionate about mental health, emotional wellbeing, and all things wellness.
Our practice is inclusive and welcoming to all genders, races, countries of origin, sexual orientations, religions, abilities and body sizes.
HOW WE HELP
We provide a safe space for the following concerns:
- Relating to your thoughts and emotions
- Processing how your past shows up today
- Healing your relationship with food
- Taking the power away from anxiety
- Practicing body kindness and body neutrality
- Regaining your sense of identity
- Challenging depression
- Retiring from outdated beliefs about yourself
- Awakening your intuition
- Prioritizing your needs and self-care
- Exploring your relationship stories
- Feeling empowered in sex and intimacy
GET IN TOUCH
Ready to take the first step?
Get in touch to setup your free 15 minute phone consultation.
We'll chat about what's bringing you to therapy. Then, if we're a good fit, we’ll then set up your first appointment and get you started on your journey towards self-love, balance, and wellness.